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Three family owned and operated stores in Central Ohio specializing in health and nutrition to help you live better naturally. Trusted since 1977.
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5.0/5 · 24 reviews
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Apr 28, 2024
I am so thankful for HSU! I can trust that all the products are authentic and very high quality. I started buying liquid magnesium from them, and over the years have added in a multivitamin and Vitam… Full review by Erin McCament-Garcia
Dec 26, 2023
I recently went to an HSU store for the first time. The staff are very nice and very knowledgeable. I was having elevated liver enzymes. I talked with an employee, who directed me to a product that h… Full review by Andrea Fishbaugh
I was raised with the belief that I need to eat lots of meat for the protein but you don't eat any red meat at all. Where do you get your protein from?
A:
First of all, the protein requirement is not nearly as high as people imagine. The average person needs about 25 to 30 grams of protein a day. You...
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