site:www.drsharongam.com

Sharon Gam Fitness

Fitness trainers in Lake Mary, United States
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I help women learn to lift weights so they can build strength and confidence!

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You Know You Can Reduce Stress With Exercise?
A:
In one large study of more than 55,000 people, those who were physically active were about 50% less likely to report high levels of stress than less active...
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