This 1 trick when cooking eggs can double their protein content, dietitian says
With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...
I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a dietitian and my husband is a personal trainer, and we loved shopping at Aldi this year.Frozen berries, Greek yogurt, ...
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
I'm a dietitian who used to work at Trader Joe's — here are 8 things I'd absolutely get at the store right now
As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...
I want to lose weight but maintain muscle. A dietitian said to eat more carbs and prioritize whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Model, dietitian and grandmother urges better health within communities
On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Harvest of the Month features a Thanksgiving staple
Stir in cranberries, apples, brown sugar (or substitute) and vinegar. Bring to boiling; reduce heat. Simmer, uncovered, for ...
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6 Tips from a Dietitian for a Healthier Holiday Season
A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...