10 Health Benefits of Dry Jan.

Dry January is underway. What Michigan residents should know about the health benefits
If you choose to try Dry January, you may see some positive health benefits, including better sleep, increased energy, weight loss, decreased blood pressure, lower cholesterol and reduced cancer-related proteins in the blood, Harvard Health Publishing reported.
Beyond the Bar co-founder embraces Dry January, sees health benefits and business boom
Julie and her husband Reid Robinson are the co-founding partners of Beyond The Bar, an alcohol-free bottle shop in Richardson.
Dry January offers physical and mental health benefits
In addition to physical health improvements, specialists at the Cleveland Clinic note that abstaining from alcohol for 30 days can also benefit mental health. It may enhance mood, boost confidence, and reduce anxiety. Furthermore, participants might find themselves saving money and gaining a new awareness of their drinking habits.
10 Health Benefits of Dry January
If you're considering giving up alcohol in January, these health benefits might help make your decision easier.
Considering Dry January? Here’s what experts say you’ll gain (and lose)
Does Dry January change drinking habits for the long haul? The evidence is mixed but promising for those who approach it mindfully.
Does 'Dry January' actually work? Let's verify
We look at whether cutting alcohol out for a month actually helps people drink less throughout the year.
How does 'dry January' affect your body and mind?
People around the world are taking a break from alcohol, but what does this month of sobriety really mean for your body and ...
Wynk™ Redefines Dry January with "Dry January doesn't have to be so dry" Campaign Delivering a Social, and Alcohol-Free Way to Kick Off the New Year
Wynk™, the award-winning leader in nationally available, hemp-derived THC beverages announces the launch of its most ...
Dry January options include alcohol-free spirits by the bottle and good local cocktails
About a quarter of Americans will give up alcohol in January. If you're looking for a substitute, here are some options in ...
Going dry in January becoming more popular in SGF
The new year has arrived and many may be starting their resolutions, including the increasingly popular “Dry January.” For 31 ...
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Tasty ideas for a dry January
Temperatures will remain in the 20s. While many like to crack open a bottle or a can to ring in the New Year, one health ...
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Dry January: What is it and how beneficial can giving up alcohol be?
If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January, or Dry ...
'Dry January' makes traction in Pittsburgh; Local specialty shop highlights non-alcoholic options
Dry January, a movement that began over a decade ago with a woman abstaining from alcohol to train for a half marathon, has ...
Saffron de Twah launches Dry January dinner series
Proceeds from the month-long series will help fund the restaurant's community kitchen program, which provides meals to those ...
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Rochester’s Altbar offers a sober spot to socialize during Dry January
Hartman believes that during Dry January, many people will seek alternatives that mimic the social rituals of drinking ...
Embrace Dry January with these flavorful drinks without the alcohol
A quarter of Americans are vowing to start the New Year by taking part in Dry January so sommelier Vanessa Price joins TODAY ...