And I'm going to show you how to do a 10-minute yoga routine that's perfect to do ... Feel the back of the head as it rests on the ground. Let the face be soft. Let the eyes be soft.

Try on this 10-minute yoga sequence for size to balance your body ... from your ears and extend your fingertips up as your palms face one another. Your body is one long line of energy: head ...

One effective way to maintain your fitness while enjoying the cosiness of the season is through a short, invigorating yoga routine. With just 10 minutes a day, you can revitalize your body ...

So, after scouring the internet in search of some back pain-banishing inspiration, I spotted this 10-minute back pain relief yoga flow from qualified teacher Mady Morrison, which has 17M views ...