When it comes to superfoods, these are the cream of the crop. Adding superfoods to your daily diet can “power-pack your meals and snacks” with vital nutrients, according to health experts. As the name ...

What's that in your grocery cart? It's a bird, it's a plane, it's... a superfood? A superfood certainly sounds like something you want to eat more of. But what does it mean? For starters, the term ...

If you want to live 100 (and have great skin well into old age) the key to success isn’t a $150 serum — it’s a balanced diet (and good genes never hurt). One of the best ways to ensure your diet is ...

The term “superfood” gets tossed around a lot these days, but you might be wondering: What are superfoods, and what makes them, well, so “super?” There are foods that lower cholesterol, foods for ...

If you’ve vowed to eat better but don’t have a degree in food science to interpret food labels, allow this list of nutrient-dense nosh—also known as superfoods—to help. These foods not only score big ...

Eating healthy in America doesn’t have to mean pricey kale powders or exotic berries from halfway around the world. Truth is, ...

Psychologist Susan Pinker argues that the strongest predictor of living to 100 is not diet or exercise, but human connection. Drawing on research from Sardinia and a PLoS Medicine meta-analysis of 308 ...

The growing popularity of so-called superfoods has led to a boom in production of fruits like avocado, açaí, and durian. But some may not be as wholesome as they seem. Avocado farmers in Mexico are ...

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