What's that in your grocery cart? It's a bird, it's a plane, it's... a superfood? A superfood certainly sounds like something you want to eat more of. But what does it mean? For starters, the term ...

When it comes to superfoods, these are the cream of the crop. Adding superfoods to your daily diet can “power-pack your meals and snacks” with vital nutrients, according to health experts. As the name ...

If you want to live 100 (and have great skin well into old age) the key to success isn’t a $150 serum — it’s a balanced diet (and good genes never hurt). One of the best ways to ensure your diet is ...

The growing popularity of so-called superfoods has led to a boom in production of fruits like avocado, açaí, and durian. But some may not be as wholesome as they seem. Avocado farmers in Mexico are ...

We often celebrate our mothers for everything they do, but how frequently do we stop to check if they care for themselves? Most moms tend to put their family’s needs before their own, usually skipping ...