wp:paragraph --> Sure, 100 foods is a lot of options, but our goal is to emphasize that there are endless ways to eat healthy, regardless of your diet or food preferences. With this list ...

As a longevity researcher, I've spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods ... have found the world's healthiest breakfast.

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC’s long ... “Greens are numero uno when it comes to healthy food,” she said.

Fewer than 10% of adults eat enough vegetables. These are the top 15 healthiest vegetables to add to your diet.

It's been named the "world's healthiest ... the foods eaten by people living in the Mediterranean, especially in Italy, Greece, Spain and Turkey. It emphasises plant-based foods and healthy ...

For the seventh consecutive year, the Mediterranean diet has taken the top spot as the "world's healthiest diet ... emphasizing plant-based foods and healthy fats. This means indulging in ...

Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC's long-standing ... "Greens are numero uno when it comes to healthy food." "Additionally, the nitrates ...