To achieve your dream job, the first step is to believe in yourself. Here are some powerful affirmation quotes that enhance ...

20. I am grateful for the journey my body has taken me on. Now, you might be wondering, do positive affirmations improve body image? The answer is a resounding yes! When you consistently practice ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...