Quitting smoking is one of the best decisions you can make for your health, but many smokers believe it’s too late for them to reverse the damage. Others think that smoking just a couple of ...

SMOKING harms every organ in the body. It ravages the lungs, damages the heart, and disrupts circulation, so it's no surprise it's the leading cause of preventable death in the UK. Quitting isn't ...

“I had lupus or psoriasis — misdiagnosed — for about 16 years. No doctor could figure out why I was getting chronic hives all ...

Increased mucus production right after quitting smoking may be a positive sign that your respiratory system is recovering. According to the CDC, 1 in 4 deaths in the U.S. result from ...

Quitting smoking or vaping is no small feat. The cravings can be tough, and it’s not just for nicotine. Many people feel hungrier and find themselves reaching for junk food after quitting.