To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy ...

You can hit the golf course running, so to speak, if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts.

Every golfer wants more clubhead speed, so top teacher Brendon Elliott shares three unique ways to get it with some easy ...

Your core is the engine that powers a good golf swing. PGA Coach Brendon Elliott details how you can strength your core ...

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer ... and generate lateral and rotational power. 3. PLANK-TO-PIKE FIGURE-FOURS From the start position ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

All you need is a pair of dumbbells to unlock endless exercises for golf swing-targeted strength and conditioning. LIV Golf stars Bryson DeChambeau and Brooks Koepka are testaments to the fact that ...

Some golf pros and golfers believe that resistance exercise training will “mess up” their golf swing; however, this dogma could not be further from the scientific truth. In this article ...