For my male clients looking to kickstart their fitness journey, I recommend the following 30-day workout for men to build strength, which will help maximize muscular power and endurance. Broken down ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

We tested more than 30 pre-workouts to find the best for men who want to level up their ... monitor your total caffeine intake throughout the day, especially if you're using a caffeinated pre ...

Will I be keeping up 30 minutes of walking a day? Probably not every day, but I’ll definitely be replacing at least two of my gym workouts with walks, whether they’re outdoors or at the gym.

Therefore, we've put together some of the best daily workouts for men to get glutes of steel ... This workout focuses on ...

For men who don't already have a dedicated chest workout, it's a smart idea to perform pushups every day to stay fit in the upper body. How To Do It: Begin in a plank position with your arms under ...

Men’s Journal aims to feature only the best products and services. We may earn a commission when you use our links. The products featured here have been independently reviewed. This article has ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...