Try this 45-minute at-home Hyrox-inspired workout to prep for a PB

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...
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This 45-Minute Workout Will Work Every Muscle in Your Body

If you've been skipping your workouts due to time constraints, here's the perfect solution. This 45-minute workout will target every muscle, boost your metabolism, and leave you feeling energized. No ...
PopSugar

Jake DuPree Puts the Fun in This 45-Minute Total-Body Workout For All Levels

In this PS Fit session, instructor Jake DuPree will have you energized and amped with a fun-filled total-body workout. Assistants include Rehima Jordan and Lily Huber, who couldn't stop smiling ...
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Bobby Deol flaunts his pumping biceps at 56: How a 45-minute fitness routine keeps him in top shape

Bobby Deol, the actor known for his role as Abrar in the action-packed film Animal, has undergone a remarkable physical transformation in recent years. This transformation has made him a subject of ...
AOL

This Workout Puts a Pilates Spin on Your Strength Training. It Only Takes 4 Minutes.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded ...