Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

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Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...