Growing up in the American South (where grits are a popular dish) and later moving to Northern Italy (where polenta is popular), I have been fortunate enough to have had firsthand experience eating ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

Elizabeth Karmel cooks and writes about food drink and travel. My journey with “shrimp and grits” all started with the shrimp and grits that I ate growing up in North Carolina. It is well ...