Spirituality can be a powerful factor in learning to manage stress and anxiety. This is Part 2 of a series of posts on ...

Ironically, worrying—which is often an attempt to anticipate and prevent bad things from happening—tends to make us even more ...

Thompson, a therapist in Silicon Valley, discussing fears and worries about A.I. has now become a regular part of her workday ...

On the surface it looks like progress. Children today have more choices than ever, diverse career paths, booming tech fields like AI, flexible education models and global opportunities. But beneath ...

A meta-analysis of over 11 million participants demonstrates that anxiety disorders and posttraumatic stress disorder may ...

Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers ...

The PACER study reveals that peer-supported CBT significantly lowers anxiety in low-risk chest pain patients, enhancing mental health in emergency settings.

Among Dutch adults with depression or anxiety, those who experienced more childhood trauma were more likely to report recent ...

The program addresses the mental health condition known as selective mutism. While able to interact at home with family, ...

Acidity and acid reflux are commonly associated with spicy foods, overeating, irregular meal timings and digestive problems. But many people notice that heartburn or stomach discomfort becomes worse ...