Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Taking a probiotic supplement containing specific probiotic ... Health Probiotic Supplement for 12 weeks. However, it’s important to note that the trial was self-funded and more research is ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

In addition to being found in supplements and certain foods, probiotics naturally reside in your gut. They play several important roles there, such as maintaining immune health and protecting your ...

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

When choosing the best vegan probiotic supplement, it’s important to pay attention to the strain of bacteria included in the supplement. Different strains of bacteria have different benefits ...

Gut-health start-up Sova Health announces the launch of Sova X, Asia's first personalized gut health solution, based on each ...

It is important to stay consistent with the time at which you take your supplement, so you can really see the benefits. According to the NHS, “probiotics are thought to help restore the natural ...