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How to Get Rid of Arthritis in the Fingers
Alleviate pain with these simple treatmentsMedically reviewed by Marissa Sansone, MDGetting rid of arthritis pain and ...
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Managing Knuckle Pain: Relief and Recovery Based on Cause
It is known as wear-and-tear arthritis and can cause knuckle pain due to joint cartilage wearing away. It often affects the DIP and PIP joints and joints at the base of your thumb (where the thumb and ...
Can knuckle cracking cause arthritis?
Knuckle cracking, a common habit, involves the formation of an air bubble in the synovial fluid of finger joints. While the ...
10 Hand Exercises You Can Perform While Walking
Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...
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Exercises for Arthritis Patients: 5 Fitness Tips To Get Rid of Joint Inflammation
Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...