Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

The global ashwagandha extract market size is projected to reach USD 815.7 million by 2025. Over the forecast period, the ...

Ashwagandha is one of the most used herbs for medical purposes, with its most effective use being in dealing with stress and ...

“Ashwagandha is revered in Ayurveda as one of the ‘rasayana’ or rejuvenation herbs,” explains Ayurveda coach Claire Paphitis. “It is an adaptogenic herb, meaning it is used to help the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurvedic medicine, celebrated for its potent adaptogenic properties.Used for centuries, this powerful herb is widely ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

First, it’s important to choose a high-quality supplement that contains pure ashwagandha extract. Additionally, the supplement should be free from any artificial ingredients or fillers that ...

of a standardized ashwagandha extract or a placebo daily for 60 days. Compared with the placebo, supplementing with ashwagandha was associated with a greater reductions anxiety. Ashwagandha was ...

That’s why American physicians and psychologists have long felt suspicious of ashwagandha (ash-wah-GAHN-dah, Withania somnifera), an herb used for centuries in Indian medicine. At first glance ...