Members at Midtown Athletic Club chose to spend the first day of the new year getting a workout in! The club stayed ...

Over the years, I’ve found that dialing in specific movement patterns and emphasizing key areas like the trunk and glutes can dramatically improve athletic performance while reducing injuries.

From better sleep to faster recovery, discover how the sober curious movement is helping athletes achieve peak performance ...

And when you can learn how to incorporate these athletic movements into your golf swing, it makes it a heck of a lot easier to make a solid swing with lots of power. We’d never teach someone to ...

A significant shift is reshaping athletic culture as competitors increasingly recognize alcohol's detrimental effects on ...

Among them are a dozen quarterbacks, including six of the top nine in The Athletic’s QB tracker. The three best available, as of Monday morning, are No. 3 Fernando Mendoza (formerly of Cal), No ...

December 15 is the unofficial start of trade season in the NBA, since it's the date that most players who signed contracts in ...

Women’s sports finally broke through in 2024, even as woke activists kept pushing men into female sports events.