You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

A comprehensive and balanced look at the pros and cons of eating avocado daily. This article breaks down the nutritional ...

With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Avocado oil is derived from...avocados. You know the fleshy pulp around the large pit? Yeah, it’s pressed into a thick, green-colored liquid. (Science, am I right?) While other oils rely on the seed ...

The avocado has quietly muscled its way into the world of evidence-based wellness. A new study found that adults who ate one avocado a day for six months reported longer, more restful sleep compared ...

For many of us, the only part of the avocado (pear, as we call it here) we find useful is the creamy green flesh, which we ...

If avocado toast is part of your breakfast rotation—or if you gladly pay extra for guac—there's a good chance you've eaten your fair share of avocados. The fruit (yes, fruit) is incredibly popular.

Avocados contain a wide range of nutrients. Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing bone loss. Also known as an ...

All fruit is good for your heart. Berries, apples, bananas … No matter what your favorite fruit is, eating it regularly benefits cardiovascular health. But a scientific study is highlighting another ...

Thanks to its healthy fats and moisturizing nutrients, an avocado hair mask can bring dry, dull hair back to life. Here’s how to DIY one. That last one may come as a surprise, but while avocados ...