In a recent cross-sectional study published in the Journal of the Academy of Nutrition and Dietetics, researchers from Mexico investigated the potential association between avocado consumption and ...

Eating avocados could be helpful when it comes to avoiding diabetes. A new study published in the Journal of the Academy of Nutrition and Dietetics identified a link between eating avocados and ...

BOSTON - Eating more avocados could help women stave off Type 2 diabetes, a new study found. Avocados contain antioxidants that can reduce inflammation and cell damage, which might increase the risk ...

Here’s a highlight reel of their biggest nutritional benefits, plus delicious recipes to help you enjoy them. Credit...Bobbi Lin for The New York Times Supported by By Caroline Hopkins Ripe, creamy ...

In an era where natural beauty solutions are gaining prominence, avocado oil has emerged as a powerful ally in the quest for healthier hair. This comprehensive analysis explores the science behind ...

Find out why you should be eating this savory Central American fruit. — -- intro:Avocados are one of the most rich, delicious, and satisfying foods on the planet. But as a nutritionist, I’m also ...

Thanks to its healthy fats and moisturizing nutrients, an avocado hair mask can bring dry, dull hair back to life. Here’s how to DIY one. That last one may come as a surprise, but while avocados ...

Recent investigations into avocado (Persea americana) have elucidated a broad spectrum of nutritional and functional benefits that extend from its distinctive lipid profile to its rich complement of ...

Fact checked by Jennifer Klump Staying sharp and energized may be as simple as what you put on your plate. New research highlights the brain-boosting power of omega-3s and other plant compounds. This ...

February is national Heart Month, a great time for people to set goals to improve their heart health. Recent studies highlight the many benefits of regularly consuming avocados to improve health.