They say an apple a day keeps the doctor away, but there's another fruit that can do wonders for your health when included on your daily menu. But is it really healthy to eat avocados every day? Learn ...

When trying to eat healthy, it can be hard to stave off cravings for foods that are rich and creamy. We all know the internal struggle of wanting to have good health but also wanting the satisfaction ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

A comprehensive and balanced look at the pros and cons of eating avocado daily. This article breaks down the nutritional ...

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a ...

Avocado has become so popular that it’s almost impossible to scroll through Instagram without spotting an avocado toast. But this fruit is more than just a food trend. What sets it apart is its fat ...