Share on Pinterest A recent study suggests an avocado a day may improve diet quality, but the effects on cardiometabolic health remain unclear. Anjelika Gretskaia/Getty Images Poor diet quality has ...

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A comprehensive and balanced look at the pros and cons of eating avocado daily. This article breaks down the nutritional ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an essential part of our diet. They can provide you with energy, support cell ...

Avocado on sourdough is a go-to brunch, but millennials may not realise how good the trendy order is for their hearts. Scientists from the University of Pennsylvania looked at 45 overweight or obese ...

With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin ...

(MENAFN- GlobeNewsWire - Nasdaq) Global Avocado Market to surge from USD 20.188B in 2025 to USD 26.710B by 2030 at 5.76% CAGR. The study explores trends, technologies, and strategies in avocado ...

UNIVERSITY PARK, Pa. — Eating one avocado per day may improve overall diet quality, according to a team led by researchers in Penn State’s Department of Nutritional Sciences. Poor diet quality is a ...

Dublin, Sept. 03, 2025 (GLOBE NEWSWIRE) -- The "Avocado Market - Forecasts from 2025 to 2030" report has been added to ResearchAndMarkets.com's offering. The Avocado Market is expected to grow from ...