Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

From Singham Again's earning declining at the box office to a video of Kartik Aaryan in which he is seen taking selfies with his young fans; here are the top headlines of the day. Watch to know more.

In a recent Taiwanese study, vitamin B12 deficiency was present in 26% of vegetarians vs. 1% of omnivores. Edible plants from the sea, including algae, form part of the East Asian diet.

Incorporating vitamin B-12-rich foods into a diet is essential for meeting ... All vegetarians, non-vegetarians and vegans can experience B12 deficiencies. One of the major concerns about Vitamin B12 ...

Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being. Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being.

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being. 5 Vitamin B12-Rich Snacks You Can Include In Your Daily Routine Here are some convenient vitamin B12 ...