Consuming foods rich in vitamins and minerals is crucial for healthy hair. Let's explore the foods that can prevent hair loss ...

If you're noticing more hair falling out than usual, it might be worth checking your nutrient levels. This can be linked to a deficiency in B vitamins, particularly B12, B6, or folate (B9).

Adding walnut oil to your hair care routine can nourish hydrate and promote hair growth while improving scalp health ...