We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it. While ...

Whether you consider yourself older, younger, or somewhere in between, lower back pain can be a potentially invasive part of ...

This prevalence makes it easy to dismiss as normal. Yet certain back pain patterns sometimes signal more than mechanical issues. Pain that persists despite rest, position changes, and normal ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

“We assess our players’ rotational patterns year-round — not just ... driven exercises can enhance performance, alleviate back pain and prevent injuries. “Breathing mechanics play a ...

Research in the Journal of Pain shows that in conditions like fibromyalgia and some forms of chronic back pain ... identify the central sensitization patterns characteristic of neurogenic ...

Stiffness and mobility loss aren’t inevitable with aging. You can maintain mobility with simple, targeted exercises that you ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...

Background Low Back Pain (LBP) is a common problem among cyclists ... Patients 8 cyclists with NSCLBP classified as having a ‘Flexion Pattern’ (FP) disorder and nine asymptomatic age-and ...