We all love bananas, don't we? However, did you know that several myths about bananas can actually mislead you into thinking ...

But, for those monitoring blood sugars and/or with a type of diabetes, bananas may contribute to blood sugar spikes due to their carbohydrate level (27 grams for an average banana). Headache.

Bananas. If there’s one thing dietitians agree on, it’s to ... there’s a lot of misinformation out there about which foods are good and bad for blood pressure. Despite what you may have ...

Emily Feivor, a registered dietitian at Long Island Jewish Forest Hills Hospital, says it’s important to understand there’s no “bad” fruit. Bananas are rich in fiber, potassium, magnesium ...