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To prepare lentil and quinoa meatballs, rinse the quinoa under running water (1), then drain it into a pot, add salt (2), cover with about 7/8 cup of water (3), and cook for 15 minutes or until the ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

Place salmon filets on a baking sheet. Mix remaining ingredients in bowl and brush on salmon. Place salmon in a 350 degree oven for approximately 10 minutes until salmon reaches an internal ...

Peanuts get forgotten when people talk about healthy nuts, Braddock said, but she highlights them because they’re more affordable and still have 8 grams of protein per 1/4 cup. Seeds like pumpkin, ...

Greek chicken meatballs are made with lean ground chicken, feta cheese, and a flavorful medley of herbs and spices. These delicious meatballs are roasted in the oven or air fryer, so they're juicy and ...