Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...

Mike Tyson, a boxing legend, has shocked the world by announcing his return to the ring at 58 years old. After years away ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Maintaining strength, managing the adverse effects of treatment, and reducing the likelihood of cancer recurrence are all ...