Explore the vibrant hula hoop scene in Goa as it transforms from a playful hobby into a growing art form. Delve into personal ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Welcome to This Week in Wellness! Once a week, we'll bring you the latest news from the wellness world that has SELF editors talking while doing floating yoga. Here's what we're talking about ...

Here’s a look at six activities going on this weekend for families. Japanese Cherry Blossom Festival at Morris ArboretumSaturday, April 19 from 10 a.m. to 3 p.m.Explore and enjoy Japanese tradition ...

It’s hard to watch other people fight cancer, but I must remember to stay inside my safe zone — my hula hoop — and only run to aid them when they ask. When I was a young girl, hula hooping was a big ...

Anjali Mody’s new design store in Goa stocks a range of contemporary Indian designers such as The Lohasmith, Twisty and Studio Wood. This collection of hula-hoop- inspired terracotta lampshades comes ...