Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

Adequate B6 levels can potentially improve cognitive function, focus, and memory, making it beneficial for all ages. A recent ...

Trying to get pregnant or just got a positive pregnancy test result? Then you’re likely overwhelmed by all the prenatal vitamins available. An estimated 97 percent of pregnant Americans take ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...