The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for constipation. Rich in fiber, potassium, vitamin ...

Chile unique geography bordered by the Atacama Desert, the Andes Mountains, the Pacific Ocean, and Antarctica, creates ideal ...

Prunes, also known as dried plums, have been cherished for centuries for their remarkable health benefits. There are many ways to enjoy prunes, from eating them as-is to cooking with them. One of the ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation.

UNIVERSITY PARK, Pa. (KDKA) -- Eating prunes daily may preserve bone density and strength in older women, according to a new study led by Penn State researchers. The study, published in Osteoporosis ...

New research finds that the anti-inflammatory benefits of prunes may help protect bones in older women. Westend61/Getty Images In the United States, approximately 10 million people over the age of 50 ...

Known as the Feel Good Fruit, prunes are an important food-based option that support bone health, women's health and wellness across every life stage. YUBA CITY, Calif., Oct. 19, 2023 /PRNewswire/ -- ...

ROSEVILLE, Calif., Sept. 10, 2024 /PRNewswire/ -- A newly published study among 18- to 25-year-old women shows that eating about a serving of prunes daily for a year may be a safe and inexpensive ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...