Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group ...

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

"It’s best to eat oranges whole ... Not ideal to chuck in a gym bag or lunchbox, then, but still a great choice for your fruit bowl. "Papayas offer a good amount of vitamin C and digestive enzymes, ...