Coconut water is trending, but what's actually worth your money? Let's take a closer look at some of the worst and best brands of coconut water on the market. If you haven't had much coconut water, ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Vita Coco is one of the most widely recognized coconut water brands, and it has a salty-sour flavor profile that may divide drinkers. It isn't overly sweet or heavily flavored, which I appreciate, but ...

Whether you’re breaking a serious sweat, hitting the beach, or just waking up, hydration should always be top of mind—no matter what. One way to hit your hydration goals every day: Equipping yourself ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage (or food) that pairs well with sports. Yes, even cookie ...

A study in the Journal of the International Society of Sports Nutrition compares coconut water and sports drinks for ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...