Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Best for seniors Senior cats are more likely to ... and fiber percentages to ensure the recipe meets your cat's needs. The best weight loss foods for cats generally contain low to moderate fat ...

Additionally, he says senior weight management diets should contain less fat, phosphorus, and sodium than typical adult formulas. The best dog foods for weight loss often incorporate ingredients ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Noom is our pick for the best overall weight loss program for men because it offers a psychology-based approach, encouraging lifestyle changes rather than restrictive diets. Instead of just ...

Cost can be an issue for seniors on fixed incomes, so free weight-loss programs, such as the flexitarian and DASH diets, might be better options. “For diets in general, it’s best to try and ...