Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat it, nutritionist Louise Pyne says. Here are the weapons you really need ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

It’s that time of year when the background soundtrack of any classroom, tube carriage, or office is one of coughing ... with products containing vitamin D is recommended during winter in the UK”. Shop ...

Instead of reaching for that morning coffee, try a warm cup of lemon and clove water—a home remedy for cough and cold ...