A dietitian breaks down body mass index (BMI) versus body fat percentage and which is more effective to track for weight loss ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Former Heat player highlights Shaquille O'Neal used to cover himself in baby oil to avoid the Heat's treacherous workout ...

Regular exercise led to healthier belly fat in people with obesity, research in Nature Metabolism finds. People exercised ...

Recruiters had a goal of hitting 27,100 non-prior military enlisted active-duty airmen. The service said it officially ...

Wilson explained why boxing might be more effective against waist weight. "There's a lot of upper body strength involved, but there's a lot of cardio as well. I like to include exercises that help ...

In a groundbreaking study, researchers have uncovered some surprising benefits of long-term exercise for people with obesity.

Physical activity can make belly fat more metabolically efficient, leading to better heart and liver health, blood sugar ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

A rare polar bear that was spotted outside a cottage in a remote village in Iceland was shot by police after being considered ...

The Mijia Body Fat Scale S400 Pro is now available for pre-order in Xiaomi Youpin for a price tag of 179 Yuan (~$25).

Xiaomi Mijia Body Fat Scale S400 Pro is more than just a scale; it’s a complete body composition analyzer designed to help ...