The BowFlex brand primarily focuses on strength training equipment like dumbbells ... That gives you access to thousands of on-demand workouts, a virtual coaching feature, bodyweight sessions ...

You can also build some functional strength ... Bowflex Xtreme 2 SE. Alternatively, the Bowflex Revolution, while a little more expensive, does offer an easier way of switching between workouts ...

A stepper machine combines strength ... adaptive workouts based on your current fitness level and your goals. The Max Total 16 can automatically adjust its settings to follow your personalized ...