In this exciting analysis, we delve into the dynamic head movement strategies of Canelo Alvarez and Caleb Plant. This video breaks down their defensive techniques, showcasing how head movement plays a ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

While boxing has long been seen as a professional combat sport, it’s only recently that the benefits of boxing as a form of exercise for amateurs have begun to gain traction. According to a review ...

Join us as we delve into the training regimen of Brian Norman Jr., an up-and-coming boxer who is perfecting a Canelo-like head movement technique. In this video, we explore his dedication to achieving ...

April is Parkinson’s Awareness Month, and La Posada, a Kisco Senior Living community in Palm Beach Gardens, is proud to spotlight an ongoing wellness program that is helping residents fight back ...

Jai Opetaia has warned Jack Massey that the physical approach that inspired his victory over Isaac Chamberlain won’t serve him when on Saturday they contest the IBF cruiserweight title. Opetaia makes ...

Following the accident, John Famechon was admitted into intensive care Source: Microsoft Copilot / Microsoft John Famechon suffered an incapacitating brain injury in August 1991. In October 1992, John ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Before he began his professional wrestling career, Logan Paul’s first dive into big league ...

If the midway point of the boxing calendar in 2022 has taught us anything, it's that the overall health of the sport appears strong for the second straight year as a seemingly equal number of exciting ...