Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Medically reviewed by Alex Yampolsky, PharmD Calcium carbonate can help treat low blood calcium levels and conditions like ...

Calcium carbonate is a common supplement for people with low calcium levels. It’s also useful as an antacid to manage uncomfortable digestive symptoms. Calcium carbonate (CaCO3) is a compound used as ...

You've heard that calcium protects your bones and that your glass of milk is loaded with it, but what do you really know about this essential nutrient? Most people may not realize that calcium is the ...

June 19, 2009 — Dietary supplementation with elemental calcium, 1500 mg/day, for 2 years may not improve weight loss in overweight and obese adults, according to the results of a randomized, ...

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If you’re popping calcium pills randomly—say, with your morning breakfast or post-dinner supper—you might be doing it all wrong. That innocent white tablet you take to "protect your bones" could be ...