Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

This situation emphasizes the importance and beneficial nature of supplements rich in calcium, magnesium, and zinc. Calcium is essential for strong bones and teeth, while magnesium helps regulate ...

Some calcium magnesium supplements may also contain additional ingredients such as vitamin D, zinc, or other minerals. These can be beneficial for overall health, but be sure to check the label to ...

Try to get ample magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Make sure you talk to ...

If you’re familiar with the world of wellness, you probably know that magnesium is a powerhouse mineral with benefits ranging ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

If calcium and magnesium are linked to cognitive performance, it seems logical that supplements might benefit older adults. We put this question to Gervacio. She suggested that “older adults who ...

Besides taking calcium-rich food, including supplements in your diet may also be beneficial. HealthKart HK Vitals Calcium Magnesium & Zinc Tablets might be a good choice for you. These supplements ...

Calcium, elemental (as citrate) 250mg, Vit. D3 125 IU, magnesium (as oxide) 40mg, pyridoxine (as HCl) 5mg, boron 0.5mg, copper (as gluconate) 0.5mg, manganese (as gluconate) 0.5mg, zinc (as oxide ...