Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

While astronauts generally require 2,500 to 3,800 calories daily depending on their workload, factors like ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

If you use zero-calorie sweeteners, you might want to know about a recent study that links one of these sweeteners, ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.