What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

Every time you open your refrigerator, you’re faced with a choice that could literally change your cellular destiny. While no single food can guarantee cancer prevention, mounting evidence ...

Cancer is a complex group of diseases and is often caused by a combination of genetic, environmental, and lifestyle factors.

Personalized nutrition plans help //improve cancer recovery . A healthy diet has a critical role in cancer prevention and recovery, with growing evidence that nutrition directly ...

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...

It’s becoming more common for people under 50 to be diagnosed with colon or rectal cancer. According to the American Cancer ...

Should you be eating more fiber to help prevent cancer? And how much dietary fiber do you really need to reduce your cancer risk? It could be time for a fiber tune-up of your diet. Most American ...

Healthy dietary patterns, rich in fruits, vegetables, whole grains, and legumes, may significantly reduce the risk and mortality of gastrointestinal cancers, while diets high in red and processed ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

Gooseby explained how small lifestyle changes, such as diet and physical activity, can reduce the risk of certain types of cancer. "Basically, what we are showing is that you can prevent certain ...

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...