There’s no doubt that this satisfying bowl will keep you full until lunchtime. It’s a heart-healthy pick, since it’s low in saturated and trans fats and cholesterol. Better yet, it’s fortified with ...

Another higher-protein cereal option that delivers on flavor is Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal.

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and saturated fat. So ...

American breakfast is notoriously unhealthy. We’ve got chocolate chip pancakes covered in powdered sugar and syrup, cinnamon rolls that basically double as dessert, and so many cereals that are loaded ...

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