Habits are difficult to break because they’re ingrained in us, but also because we are often not even aware of them. A recent study sheds light on how meditation can help control automatic responses ...

"Param Pujya Bhaiyaji and Shiva Science Chakra Meditation Helped Seekers Achieve Balance of Body, Mind, and Soul" ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric tones, Tibetan singing bowls, and sacred chants. Perfect for spiritual ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

Bianca Andreescu claimed that she does a lot of meditation, which has helped her be in a good frame of mind at the ongoing Miami Open. The Canadian booked her place in the third round of the 2023 ...

Focus on healing and relaxation with this 10-minute chakra meditation, Day 4 of the challenge. #ChakraMeditation #Healing ...

To increase your standard of living and enhance your wellness, a meditation on your chakras is essential. Check out some amazing benefits of practising chakra meditation for your overall well-being.

Keeping your chakras in balance is a crucial aspect of self-care and is instrumental for a positive life. This itself makes it worth learning more about. Chakras are seven spinning wheels of energy ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one can ...

You may suffer from several physical conditions and mental stress if your chakras are blocked. Read along to find out the warning signs. Are you agitated by the slightest remarks? Have you been too ...