These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

However avocado toast is prepared ... is a mix of seeds. We like chia seeds and pumpkin seeds best, but use whatever you've ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

chia, or sunflower seeds — are game-changers. They not only contribute a satisfying crunch but also introduce an array of textures that elevate your toast to a whole new level. Avocado toast can also ...

The fiber in the bread, avocado, and hemp seeds combined will help you stay full throughout the morning, too. Mash the avocado on top of the toast. Top with pomegranate seeds and hemp seeds and a ...

Fan half on each slice of toast. For the cumin-chilli tadka, heat the avocado oil over medium heat in the same medium skillet from before until it begins to shimmer, 1–2 minutes. Add the cumin and ...

Chia seeds lend a heart-healthy punch of fiber ... up and keep you going through the morning. In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty ...

Step 3: Garnish the toast Place the toasted bread on a serving plate, spread a layer of cream cheese over it, and top it with the avocado mix. Sprinkle crumbled feta cheese, mixed seeds, and garnish ...