These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

However avocado toast is prepared ... is a mix of seeds. We like chia seeds and pumpkin seeds best, but use whatever you've ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

The fiber in the bread, avocado, and hemp seeds combined will help you stay full throughout the morning, too. Mash the avocado on top of the toast. Top with pomegranate seeds and hemp seeds and a ...

Chia seeds lend a heart-healthy punch of fiber ... up and keep you going through the morning. In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty ...

Many health bodies and studies have suggested that the classic British breakfast of beans on toast can work wonders ... fats from nuts and seeds like almonds, chia seeds, etc.

Step 3: Garnish the toast Place the toasted bread on a serving plate, spread a layer of cream cheese over it, and top it with the avocado mix. Sprinkle crumbled feta cheese, mixed seeds, and garnish ...