Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Retirees over 60 can boost memory by engaging in varied mental workouts. Discover a top exercise that keeps your mind sharp.

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills for retirees over 60.

Cognitive decline is a global health concern, highlighting the importance of developing effective strategies to maintain and even improve cognitive function throughout one's lifetime. A growing body ...

Physical fitness may reduce risk of brain atrophy: A new study from UT Southwestern Medical Center finds that high cardiorespirator ...

Physical health and emotional health corelate with mental health. If you are consumed with grief or anxiety or dealing with a disease, deal with that first. If serious grieving extends more than two ...

Digital recreation offers students valuable mental stimulation beyond mere entertainment, problem solving and mind games.

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...