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Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
Crayons, of course. Scented markers. Colored pencils, presharpened. And coloring books by the jillions. Why do people like coloring so much? For grown-ups, I can totally get the nostalgia — and the ...
The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...
Adult coloring books are made all the more fun when you have the right coloring tools to use with them. While crayons and colored pencils definitely have their place, the best markers for adult ...
In these days of social distancing, I find myself drawn to the comfort of coloring books. I brighten the smile of bunnies having a picnic and blush the lips of two kissers. I animate the empty streets ...
Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...
As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...