Highway hypnosis often gets lumped into drowsy driving ... In addition to Meehan's tips, it suggests keeping the vehicle cool and maintaining good posture to stay alert.

What started as a quirky morning ritual turned into a quiet transformation. Here’s how self-hypnosis helped one Vogue editor ...

Hypnosis occurs when someone enters a state ... if she is the living incarnation of a clinking ice cube melting into a cool drink. That also happens to be one of the images she uses to help ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Ask your doctor if hypnosis is an option for you. Some studies have shown that hypnosis may help certain people quit smoking. Hypnosis is defined as an altered state of awareness in which you ...

On a cool winter afternoon in 2010 ... This time, as something of a last resort, he was booked in to try hypnosis. “I was very sceptical, but I was also desperate,” says Sunny, who asked ...

“Typically, people in hypnosis dealing with menopause will imagine they're floating in a lake, feeling cool, tingling, numbness,” he said. “They can literally change how hot they fee ...

It’s time to forget everything you know about hypnosis. If you haven’t heard already, hypnosis is making serious waves in the wellness world, and for good reasons. Not only is it being hailed ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

I use the time it takes to cool down to hypnotise myself into being my best self – the type of person who doesn’t doom scroll, stress eat or endlessly self-criticise. If this all sounds adjacent to ...